Our Bean Flour is an excellent ingredient for cooking of meals like Akara, Moi Moi, e.t.c. High in dietary fiber, magnesium, phosphorus and high quality protein, this nutritious flour has a smooth texture.
Yam is a carbohydrate-rich, staple tuber vegetable, with many therapeutic properties.
Being a good source of complex carbohydrates, consuming it promotes energy in the body.
It is one of the few fatty fruits in existence,
Arguably one of the most beneficial of its many positive attributes is that red palm oil contains the most abundant amount of vitamins A and E of any plant-based oil.
Vitamins A and E are praised for everything from killing cancer cells to preventing strokes. No wonder palm oil production has doubled since 1995.
Plantain flour is the product of dried and pulverized plantain slices.Plantain is rich in vitamins most especially Ascorbic acid (Vitamin C) and carotene and its low fat content makes it a delight for people suffering from cholesterol related ailments such as obesity, diabetes, gallstone e.t.c.